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Because life doesn't pause during menopause.

This Way Home

This Way Home
Savoring the present moment might be just what the Universe ordered!

What Divine Reminders do you get in the middle of your day?

The Home Button on my iPhone is working only intermittently. The Home Button is essential to the functionality of the phone and everything else on it. I’ll obviously need to replace it, but not before the Universe has gifted me with some key lessons about being present.

Who knew the degree of wisdom that’s available from technology failure, right?

Being With What Is.

We’re on our morning walk, and it is so hot. I can’t wait to find out when it is going to warm up, so I reach for my iPhone to find out. Until I remember the faulty Home Button. No going into the future for me. I’m practicing Being With Scorching Weather instead.

Savoring the Present Moment.

In the middle of my reverie, my husband says something along the lines of: “This weather is crap. When is it going to get better?” (We have both made rather a hobby of grousing about the weather lately.) No phone. An invitation for us both to Savor the Present Moment, and catch the swallows swooping within inches of us.

Regular Moments of Silence.

I’ve developed the efficient but unfortunate habit of taking care of a few new emails when I am out in the yard with my dogs on their constitutional breaks, during the middle of the day. How many of us do something like that? Come on, true confessions. Elevators? Standing in line? On that short bus or taxi ride? Now, in the moments when I don’t have my smart phone available, I breathe, and relish the sounds and feel of nature. I play with my dogs.

More Time Communing with the Divine.

Now, every time I find myself pulling the phone out and reaching for the Home Button, I take a long, deep, luxurious breath instead, and allow myself to really come Home, to my True Home.

I have been gifted with a habit of being more present, and living more alive, than I was before the Home Button “failure,” and I now have a choice. When I get my new phone, which way will I go?

I’m guessing that we all get Love Letters from the Universe during our days. The question is: do you see them?

 

About Lynne Fairchild

Lynne Fairchild unwittingly began menopause at 38 years old, as she sweated through her clothing on a Chicago "L" platform in the middle of winter. Nobody, including her doctors, thought that she might be peri-menopausal. Now, she's writing from the "other side" of menopause. Lynne is a Professional Certified Coach who helps women navigate midlife and menopause at http://wayfindingcoach.com/.

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